Constance Westover 2000m row
2,000
Meters
9:47.5
Time
2:26.8
Pace
109
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 90 |
January 20, 2022 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:47.5 | 2,000 | 2:26.8 | 110 | 667 | 109 | 26 |
| 1:53.5 | 400 | 2:21.8 | 123 | 697 | 22 | 27 |
| 1:57.1 | 800 | 2:26.3 | 112 | 676 | 22 | 27 |
| 2:00.9 | 1,200 | 2:31.1 | 101 | 625 | 21 | 26 |
| 1:58.0 | 1,600 | 2:27.5 | 109 | 671 | 22 | 27 |
| 1:58.0 | 2,000 | 2:27.5 | 109 | 671 | 22 | 28 |
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Workout Graph
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