Chris MacHarrie 1:00:02 row
12,070
Meters
1:00:02.4
Time
2:29.2
Pace
658
Calories
138
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 30 |
| Stroke Count | 1824 |
| Drag Factor | 207 |
February 25, 2025 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:02.4 | 12,070 | 2:29.2 | 105 | 657 | 658 | 30 | 138 |
| 5:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 30 | 122 |
| 10:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 30 | 128 |
| 15:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 30 | 135 |
| 20:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 29 | 119 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 31 | 147 |
| 30:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 30 | 140 |
| 35:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 30 | 130 |
| 40:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 31 | 147 |
| 45:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 30 | 150 |
| 50:00.0 | 1,056 | 2:22.0 | 122 | 708 | 59 | 31 | 146 |
| 55:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 31 | 148 |
| 1:00:02.4 | 1,060 | 2:22.6 | 121 | 714 | 60 | 30 | 146 |
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Workout Graph
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