Chris MacHarrie 1:23:35 row
16,015
Meters
1:23:35.3
Time
2:36.5
Pace
848
Calories
123
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 29 |
| Stroke Count | 2514 |
| Drag Factor | 203 |
January 08, 2025 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:23:35.3 | 16,015 | 2:36.5 | 91 | 608 | 848 | 29 | 123 |
| 10:00.0 | 1,907 | 2:37.3 | 90 | 606 | 101 | 29 | 108 |
| 20:00.0 | 1,891 | 2:38.6 | 88 | 594 | 99 | 30 | 118 |
| 30:00.0 | 1,875 | 2:40.0 | 85 | 588 | 98 | 30 | 123 |
| 40:00.0 | 1,881 | 2:39.4 | 86 | 594 | 99 | 30 | 117 |
| 50:00.0 | 1,913 | 2:36.8 | 91 | 606 | 101 | 30 | 125 |
| 1:00:00.0 | 1,961 | 2:32.9 | 98 | 630 | 105 | 30 | 128 |
| 1:10:00.0 | 1,962 | 2:32.9 | 98 | 630 | 105 | 30 | 130 |
| 1:20:00.0 | 1,960 | 2:33.0 | 98 | 630 | 105 | 30 | 129 |
| 1:23:35.3 | 665 | 2:41.8 | 83 | 585 | 35 | 30 | 134 |
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Workout Graph
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