Chris MacHarrie 50:06 row
10,005
Meters
50:06.4
Time
2:30.2
Pace
543
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 30 |
| Stroke Count | 1513 |
| Drag Factor | 207 |
October 14, 2024 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.4 | 10,005 | 2:30.2 | 103 | 650 | 543 | 30 |
| 5:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 30 |
| 10:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 30 |
| 15:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 30 |
| 20:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 30 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 30 |
| 30:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 30 |
| 35:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 30 |
| 40:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 30 |
| 45:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 31 |
| 50:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 31 |
| 50:06.4 | 5 | 10:40.0 | 1 | 304 | 0 | 0 |
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Workout Graph
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