Chris MacHarrie 1:16:28 row
13,522
Meters
1:16:28.3
Time
2:49.6
Pace
692
Calories
117
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 30 |
| Stroke Count | 2329 |
| Drag Factor | 210 |
August 23, 2024 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:16:28.3 | 13,522 | 2:49.6 | 72 | 542 | 692 | 30 | 117 |
| 10:00.0 | 1,856 | 2:41.6 | 83 | 582 | 97 | 30 | 112 |
| 20:00.0 | 1,872 | 2:40.2 | 85 | 588 | 98 | 30 | 114 |
| 30:00.0 | 1,821 | 2:44.7 | 78 | 564 | 94 | 30 | 109 |
| 40:00.0 | 1,756 | 2:50.8 | 70 | 534 | 89 | 31 | 124 |
| 50:00.0 | 1,663 | 3:00.3 | 60 | 504 | 84 | 30 | 119 |
| 1:00:00.0 | 1,644 | 3:02.4 | 58 | 492 | 82 | 30 | 123 |
| 1:10:00.0 | 1,724 | 2:54.0 | 66 | 522 | 87 | 30 | 123 |
| 1:16:28.3 | 1,188 | 2:43.4 | 80 | 565 | 61 | 30 | 115 |
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Workout Graph
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