Chris MacHarrie 52:20 row
9,026
Meters
52:20.2
Time
2:53.9
Pace
458
Calories
108
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 29 |
| Stroke Count | 1566 |
| Drag Factor | 205 |
August 19, 2024 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:20.2 | 9,026 | 2:53.9 | 66 | 525 | 458 | 29 | 108 |
| 5:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 28 | 107 |
| 10:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 29 | 105 |
| 15:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 29 | 111 |
| 20:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 29 | 93 |
| 25:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 31 | 113 |
| 30:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 29 | 105 |
| 35:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 30 | 106 |
| 40:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 30 | 102 |
| 45:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 31 | 121 |
| 50:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 31 | 128 |
| 52:20.2 | 499 | 2:20.4 | 126 | 718 | 28 | 35 | 100 |
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Workout Graph
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