Chris MacHarrie 1:00:07 row
11,136
Meters
1:00:07.7
Time
2:41.9
Pace
579
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 29 |
| Stroke Count | 1772 |
| Drag Factor | 210 |
July 22, 2024 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.7 | 11,136 | 2:41.9 | 82 | 577 | 579 | 29 |
| 5:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 29 |
| 10:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 29 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 30 |
| 20:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 29 |
| 25:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 30 |
| 30:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 29 |
| 35:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 30 |
| 40:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 29 |
| 45:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 30 |
| 50:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 30 |
| 55:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 30 |
| 1:00:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 30 |
| 1:00:07.7 | 7 | 9:10.0 | 2 | 307 | 0 | 0 |
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