Chris MacHarrie 49:13 row
9,114
Meters
49:13.3
Time
2:42.0
Pace
473
Calories
105
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 29 |
| Stroke Count | 1461 |
| Drag Factor | 210 |
July 18, 2024 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:13.3 | 9,114 | 2:42.0 | 82 | 576 | 473 | 29 | 105 |
| 5:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 29 | 102 |
| 10:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 29 | 100 |
| 15:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 29 | 99 |
| 20:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 30 | 113 |
| 25:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 30 | 109 |
| 30:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 30 | 91 |
| 35:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 30 | 118 |
| 40:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 29 | 110 |
| 45:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 30 | 110 |
| 49:13.3 | 802 | 2:37.9 | 89 | 596 | 42 | 31 | 105 |
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Workout Graph
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