Chris MacHarrie 51:09 row
10,007
Meters
51:09.5
Time
2:33.3
Pace
535
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 30 |
| Stroke Count | 1580 |
| Drag Factor | 215 |
March 18, 2024 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:09.5 | 10,007 | 2:33.3 | 97 | 627 | 535 | 30 |
| 5:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 30 |
| 10:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 30 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 32 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 32 |
| 25:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 30 |
| 30:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 31 |
| 35:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 30 |
| 40:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 32 |
| 45:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 30 |
| 50:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 32 |
| 51:09.5 | 231 | 2:30.4 | 103 | 621 | 12 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.