Chris MacHarrie 1:01:13 row
12,004
Meters
1:01:13.1
Time
2:32.9
Pace
643
Calories
135
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 31 |
| Stroke Count | 1938 |
| Drag Factor | 207 |
September 12, 2023 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:13.1 | 12,004 | 2:32.9 | 98 | 630 | 643 | 31 | 135 |
| 5:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 32 | 119 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 33 | 131 |
| 15:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 32 | 134 |
| 20:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 32 | 139 |
| 25:00.0 | 969 | 2:34.7 | 94 | 612 | 51 | 31 | 136 |
| 30:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 31 | 132 |
| 35:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 32 | 138 |
| 40:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 31 | 138 |
| 45:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 31 | 132 |
| 50:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 31 | 131 |
| 55:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 32 | 135 |
| 1:00:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 32 | 151 |
| 1:01:13.1 | 218 | 2:47.6 | 74 | 541 | 11 | 32 | 140 |
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