Chris MacHarrie 1:02:37 row
12,004
Meters
1:02:37.6
Time
2:36.5
Pace
635
Calories
129
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 30 |
| Stroke Count | 1923 |
| Drag Factor | 205 |
July 18, 2023 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:37.6 | 12,004 | 2:36.5 | 91 | 608 | 635 | 30 | 129 |
| 5:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 30 | 119 |
| 10:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 31 | 123 |
| 15:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 30 | 126 |
| 20:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 31 | 123 |
| 25:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 30 | 128 |
| 30:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 31 | 132 |
| 35:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 30 | 118 |
| 40:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 31 | 134 |
| 45:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 30 | 154 |
| 50:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 30 | 140 |
| 55:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 31 | 136 |
| 1:00:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 32 | 138 |
| 1:02:37.6 | 511 | 2:34.2 | 95 | 639 | 28 | 31 | 118 |
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