Chris MacHarrie 1:00:18 row
12,010
Meters
1:00:18.5
Time
2:30.6
Pace
649
Calories
132
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 29 |
| Stroke Count | 1774 |
| Drag Factor | 209 |
May 19, 2023 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:18.5 | 12,010 | 2:30.6 | 102 | 645 | 649 | 29 | 132 |
| 5:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 28 | 114 |
| 10:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 28 | 119 |
| 15:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 29 | 123 |
| 20:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 29 | 123 |
| 25:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 30 | 130 |
| 30:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 30 | 131 |
| 35:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 28 | 131 |
| 40:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 30 | 137 |
| 45:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 29 | 134 |
| 50:00.0 | 1,013 | 2:28.0 | 108 | 672 | 56 | 30 | 144 |
| 55:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 30 | 136 |
| 1:00:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 32 | 162 |
| 1:00:18.5 | 52 | 2:57.8 | 62 | 389 | 2 | 23 | 139 |
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Workout Graph
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