Chris MacHarrie 51:36 row
10,007
Meters
51:36.5
Time
2:34.7
Pace
533
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 30 |
| Stroke Count | 1564 |
| Drag Factor | 208 |
April 23, 2023 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:36.5 | 10,007 | 2:34.7 | 95 | 619 | 533 | 30 |
| 5:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 29 |
| 10:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 29 |
| 15:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 31 |
| 20:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 31 |
| 25:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 30 |
| 30:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 31 |
| 35:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 30 |
| 40:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 31 |
| 45:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 30 |
| 50:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 31 |
| 51:36.5 | 329 | 2:26.6 | 111 | 671 | 18 | 30 |
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Workout Graph
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