Chris MacHarrie 50:49 row
10,014
Meters
50:49.2
Time
2:32.2
Pace
539
Calories
118
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 29 |
| Stroke Count | 1495 |
March 13, 2023 23:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:49.2 | 10,014 | 2:32.2 | 99 | 636 | 539 | 29 | 118 |
| 5:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 29 | 106 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 30 | 118 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 31 | 126 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 31 | 126 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 30 | 120 |
| 30:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 29 | 115 |
| 35:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 28 | 113 |
| 40:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 29 | 112 |
| 45:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 29 | 112 |
| 50:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 31 | 130 |
| 50:49.2 | 153 | 2:40.7 | 84 | 585 | 8 | 27 | 124 |
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Workout Graph
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