Chris MacHarrie 51:13 row
10,016
Meters
51:13.8
Time
2:33.4
Pace
536
Calories
125
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 28 |
| Stroke Count | 1477 |
March 09, 2023 22:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:13.8 | 10,016 | 2:33.4 | 97 | 627 | 536 | 28 | 125 |
| 5:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 28 | 109 |
| 10:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 28 | 115 |
| 15:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 27 | 113 |
| 20:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 29 | 118 |
| 25:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 28 | 117 |
| 30:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 29 | 121 |
| 35:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 29 | 122 |
| 40:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 30 | 142 |
| 45:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 29 | 135 |
| 50:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 31 | 147 |
| 51:13.8 | 249 | 2:28.1 | 108 | 682 | 14 | 29 | 140 |
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Workout Graph
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