Chris MacHarrie 49:37 row
10,012
Meters
49:37.2
Time
2:28.6
Pace
545
Calories
129
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 30 |
| Stroke Count | 1506 |
| Drag Factor | 213 |
February 18, 2023 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:37.2 | 10,012 | 2:28.6 | 106 | 659 | 545 | 30 | 129 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 30 | 110 |
| 10:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 30 | 114 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 30 | 127 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 31 | 133 |
| 25:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 30 | 125 |
| 30:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 29 | 118 |
| 35:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 31 | 136 |
| 40:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 31 | 143 |
| 45:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 31 | 151 |
| 49:37.2 | 946 | 2:26.5 | 111 | 675 | 52 | 31 | 137 |
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Workout Graph
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