Chris MacHarrie 1:00:24 row
12,025
Meters
1:00:24.6
Time
2:30.7
Pace
652
Calories
134
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 29 |
| Stroke Count | 1770 |
| Drag Factor | 209 |
January 05, 2023 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:24.6 | 12,025 | 2:30.7 | 102 | 647 | 652 | 29 | 134 |
| 5:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 29 | 107 |
| 10:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 29 | 113 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 30 | 129 |
| 20:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 29 | 125 |
| 25:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 29 | 134 |
| 30:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 28 | 125 |
| 35:00.0 | 969 | 2:34.7 | 94 | 612 | 51 | 29 | 126 |
| 40:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 30 | 133 |
| 45:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 30 | 150 |
| 50:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 29 | 148 |
| 55:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 30 | 157 |
| 1:00:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 30 | 158 |
| 1:00:24.6 | 59 | 3:28.4 | 39 | 439 | 3 | 23 | 144 |
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Workout Graph
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