Chris MacHarrie 40:42 row
8,023
Meters
40:42.8
Time
2:32.2
Pace
432
Calories
132
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 29 |
| Stroke Count | 1218 |
| Drag Factor | 210 |
January 01, 2023 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:42.8 | 8,023 | 2:32.2 | 99 | 636 | 432 | 29 | 132 |
| 5:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 30 | 115 |
| 10:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 30 | 126 |
| 15:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 30 | 134 |
| 20:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 29 | 131 |
| 25:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 30 | 139 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 30 | 140 |
| 35:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 30 | 135 |
| 40:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 31 | 139 |
| 40:42.8 | 125 | 2:51.2 | 70 | 504 | 6 | 26 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.