Chris MacHarrie 50:55 row
10,022
Meters
50:55.3
Time
2:32.4
Pace
540
Calories
118
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 30 |
| Stroke Count | 1526 |
| Drag Factor | 204 |
November 10, 2022 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:55.3 | 10,022 | 2:32.4 | 99 | 636 | 540 | 30 | 118 |
| 5:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 29 | 109 |
| 10:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 30 | 112 |
| 15:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 30 | 113 |
| 20:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 30 | 124 |
| 25:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 30 | 93 |
| 30:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 30 | 118 |
| 35:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 30 | 132 |
| 40:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 31 | 134 |
| 45:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 30 | 115 |
| 50:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 31 | 131 |
| 50:55.3 | 176 | 2:37.1 | 90 | 585 | 9 | 29 | 127 |
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Workout Graph
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