Chris MacHarrie 6000m row
6,000
Meters
29:13.2
Time
2:26.1
Pace
334
Calories
139
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 29 |
| Stroke Count | 859 |
| Drag Factor | 203 |
October 31, 2022 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:13.2 | 6,000 | 2:26.1 | 112 | 685 | 334 | 29 | 139 |
| 6:04.3 | 1,200 | 2:31.7 | 100 | 642 | 65 | 29 | 123 |
| 5:54.7 | 2,400 | 2:27.7 | 108 | 669 | 66 | 29 | 129 |
| 6:01.8 | 3,600 | 2:30.7 | 102 | 656 | 66 | 29 | 139 |
| 5:42.0 | 4,800 | 2:22.5 | 121 | 715 | 68 | 30 | 146 |
| 5:30.4 | 6,000 | 2:17.6 | 134 | 751 | 69 | 31 | 158 |
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Workout Graph
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