Chris MacHarrie 1:00:07 row
12,044
Meters
1:00:07.1
Time
2:29.7
Pace
656
Calories
133
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 28 |
| Stroke Count | 1740 |
| Drag Factor | 206 |
September 29, 2022 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.1 | 12,044 | 2:29.7 | 104 | 654 | 656 | 28 | 133 |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 28 | 112 |
| 10:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 29 | 119 |
| 15:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 29 | 124 |
| 20:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 29 | 121 |
| 25:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 29 | 120 |
| 30:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 29 | 130 |
| 35:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 29 | 140 |
| 40:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 29 | 143 |
| 45:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 29 | 141 |
| 50:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 29 | 153 |
| 55:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 30 | 157 |
| 1:00:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 29 | 146 |
| 1:00:07.1 | 13 | 4:33.0 | 17 | 359 | 0 | 0 | 123 |
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