Chris MacHarrie 8000m row
8,000
Meters
42:16.1
Time
2:38.5
Pace
437
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 27 |
| Stroke Count | 1140 |
August 23, 2022 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:16.1 | 8,000 | 2:38.5 | 88 | 620 | 437 | 27 |
| 8:33.5 | 1,600 | 2:40.4 | 85 | 588 | 84 | 28 |
| 8:31.9 | 3,200 | 2:39.9 | 85 | 604 | 86 | 27 |
| 8:29.1 | 4,800 | 2:39.0 | 87 | 622 | 88 | 27 |
| 8:22.1 | 6,400 | 2:36.9 | 91 | 645 | 90 | 27 |
| 8:19.5 | 8,000 | 2:36.0 | 92 | 641 | 89 | 27 |
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Workout Graph
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