Chris MacHarrie 1:00:07 row
12,024
Meters
1:00:07.2
Time
2:30.0
Pace
653
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 27 |
| Stroke Count | 1667 |
| Drag Factor | 171 |
March 15, 2022 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.2 | 12,024 | 2:30.0 | 104 | 651 | 653 | 27 |
| 5:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 28 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 26 |
| 15:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 27 |
| 20:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 27 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 28 |
| 30:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 27 |
| 35:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 28 |
| 40:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 27 |
| 45:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 29 |
| 50:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 29 |
| 55:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 28 |
| 1:00:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 30 |
| 1:00:07.2 | 22 | 2:43.6 | 80 | 500 | 1 | 8 |
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Workout Graph
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