Chris MacHarrie 10000m row
10,000
Meters
54:18.9
Time
2:42.9
Pace
520
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 28 |
| Stroke Count | 1553 |
| Drag Factor | 167 |
March 02, 2022 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:18.9 | 10,000 | 2:42.9 | 81 | 574 | 520 | 28 |
| 10:32.2 | 2,000 | 2:38.0 | 89 | 603 | 106 | 30 |
| 10:48.0 | 4,000 | 2:42.0 | 82 | 577 | 104 | 29 |
| 11:05.8 | 6,000 | 2:46.4 | 76 | 556 | 103 | 28 |
| 11:02.8 | 8,000 | 2:45.7 | 77 | 559 | 103 | 28 |
| 10:50.1 | 10,000 | 2:42.5 | 82 | 575 | 104 | 29 |
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Workout Graph
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