Chris MacHarrie 10000m row
10,000
Meters
56:44.7
Time
2:50.2
Pace
511
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
| Stroke Count | 1450 |
| Drag Factor | 170 |
March 01, 2022 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:44.7 | 10,000 | 2:50.2 | 71 | 540 | 511 | 25 |
| 11:09.9 | 2,000 | 2:47.4 | 75 | 553 | 103 | 27 |
| 11:23.2 | 4,000 | 2:50.8 | 70 | 537 | 102 | 25 |
| 11:24.1 | 6,000 | 2:51.0 | 70 | 536 | 102 | 25 |
| 11:26.1 | 8,000 | 2:51.5 | 69 | 535 | 102 | 25 |
| 11:21.3 | 10,000 | 2:50.3 | 71 | 538 | 102 | 25 |
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Workout Graph
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