Chris MacHarrie 1:30:11 row
15,024
Meters
1:30:11.1
Time
3:00.0
Pace
752
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 24 |
| Stroke Count | 2219 |
| Drag Factor | 174 |
February 15, 2022 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:11.1 | 15,024 | 3:00.0 | 60 | 500 | 752 | 24 |
| 5:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 23 |
| 10:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 23 |
| 15:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 23 |
| 20:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 24 |
| 25:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 23 |
| 30:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 24 |
| 35:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 24 |
| 40:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 24 |
| 45:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 23 |
| 50:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 24 |
| 55:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 24 |
| 1:00:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 24 |
| 1:05:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 25 |
| 1:10:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 26 |
| 1:15:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 26 |
| 1:20:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 25 |
| 1:25:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 28 |
| 1:30:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 28 |
| 1:30:11.1 | 22 | 4:12.2 | 22 | 324 | 1 | 15 |
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Workout Graph
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