Chris MacHarrie 1:10:08 row
12,038
Meters
1:10:08.1
Time
2:54.7
Pace
608
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 27 |
| Stroke Count | 1906 |
| Drag Factor | 167 |
January 29, 2022 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:08.1 | 12,038 | 2:54.7 | 66 | 520 | 608 | 27 |
| 5:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 26 |
| 10:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 28 |
| 15:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 28 |
| 20:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 27 |
| 25:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 27 |
| 30:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 27 |
| 35:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 25 |
| 40:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 27 |
| 45:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 28 |
| 50:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 26 |
| 55:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 27 |
| 1:00:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 28 |
| 1:05:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 28 |
| 1:10:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 29 |
| 1:10:08.1 | 16 | 4:13.1 | 22 | 374 | 0 | 10 |
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