Chris MacHarrie 1:03:46 row
10,021
Meters
1:03:46.4
Time
3:10.9
Pace
498
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 27 |
| Stroke Count | 1729 |
| Drag Factor | 128 |
January 22, 2022 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:46.4 | 10,021 | 3:10.9 | 50 | 468 | 498 | 27 |
| 5:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 29 |
| 10:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 28 |
| 15:00.0 | 772 | 3:14.3 | 48 | 456 | 38 | 27 |
| 20:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 25 |
| 25:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 27 |
| 30:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 27 |
| 35:00.0 | 772 | 3:14.3 | 48 | 456 | 38 | 26 |
| 40:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 26 |
| 45:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 26 |
| 50:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 28 |
| 55:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 28 |
| 1:00:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 28 |
| 1:03:46.4 | 578 | 3:15.8 | 47 | 461 | 29 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.