Chris MacHarrie 49:10 row
10,005
Meters
49:10.3
Time
2:27.4
Pace
549
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 30 |
| Stroke Count | 1502 |
| Drag Factor | 207 |
May 26, 2025 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:10.3 | 10,005 | 2:27.4 | 109 | 669 | 549 | 30 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 31 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 31 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 31 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 31 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 30 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 30 |
| 35:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 30 |
| 40:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 30 |
| 45:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 30 |
| 49:10.3 | 876 | 2:22.8 | 120 | 719 | 50 | 30 |
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Workout Graph
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