Chris MacHarrie 1:04:05 row
13,008
Meters
1:04:05.9
Time
2:27.8
Pace
715
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 30 |
| Stroke Count | 1930 |
| Drag Factor | 205 |
April 26, 2025 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:05.9 | 13,008 | 2:27.8 | 108 | 669 | 715 | 30 |
| 5:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 30 |
| 10:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 31 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 31 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 31 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 30 |
| 30:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 30 |
| 35:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 31 |
| 40:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 30 |
| 45:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 30 |
| 50:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 30 |
| 55:00.0 | 1,066 | 2:20.7 | 126 | 720 | 60 | 30 |
| 1:00:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 30 |
| 1:04:05.9 | 845 | 2:25.5 | 114 | 688 | 47 | 30 |
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Workout Graph
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