Atta Ebrahimi 30:05 BikeErg
11,568
Meters
30:05.9
Time
2:36.1
Pace
313
Calories
128
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 71 |
| Revolution Count | 2152 |
| Drag Factor | 53 |
October 03, 2026 14:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:05.9 | 11,568 | 2:36.1 | 92 | 623 | 313 | 71 | 128 |
| 5:00.0 | 1,836 | 2:43.3 | 80 | 576 | 48 | 68 | 122 |
| 10:00.0 | 1,878 | 2:39.7 | 86 | 600 | 50 | 70 | 129 |
| 15:00.0 | 1,929 | 2:35.5 | 93 | 624 | 52 | 72 | 134 |
| 20:00.0 | 1,995 | 2:30.3 | 103 | 672 | 56 | 74 | 129 |
| 25:00.0 | 1,891 | 2:38.6 | 88 | 600 | 50 | 70 | 127 |
| 30:00.0 | 2,023 | 2:28.2 | 107 | 672 | 56 | 75 | 131 |
| 30:05.9 | 18 | 5:27.7 | 10 | 610 | 1 | 46 | 130 |
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Workout Graph
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