Atta Ebrahimi 30:05 BikeErg
11,840
Meters
30:05.0
Time
2:32.4
Pace
327
Calories
137
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 71 |
| Revolution Count | 2143 |
| Drag Factor | 57 |
August 07, 2026 12:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:05.0 | 11,840 | 2:32.4 | 99 | 652 | 327 | 71 | 137 |
| 5:00.0 | 1,888 | 2:38.8 | 87 | 600 | 50 | 68 | 127 |
| 10:00.0 | 1,939 | 2:34.7 | 95 | 624 | 52 | 70 | 133 |
| 15:00.0 | 2,011 | 2:29.1 | 105 | 672 | 56 | 72 | 118 |
| 20:00.0 | 1,934 | 2:35.1 | 94 | 636 | 53 | 70 | 131 |
| 25:00.0 | 1,912 | 2:36.9 | 91 | 612 | 51 | 69 | 131 |
| 30:00.0 | 2,139 | 2:20.2 | 127 | 768 | 64 | 77 | 162 |
| 30:05.0 | 18 | 4:37.7 | 16 | 720 | 1 | 79 | 161 |
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Workout Graph
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