Atta Ebrahimi 30:21 BikeErg
11,121
Meters
30:21.0
Time
2:43.7
Pace
292
Calories
129
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 64 |
| Revolution Count | 1955 |
| Drag Factor | 63 |
August 04, 2026 08:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:21.0 | 11,121 | 2:43.7 | 80 | 577 | 292 | 64 | 129 |
| 5:00.0 | 1,771 | 2:49.3 | 72 | 540 | 45 | 62 | 123 |
| 10:00.0 | 1,788 | 2:47.7 | 74 | 564 | 47 | 63 | 127 |
| 15:00.0 | 1,893 | 2:38.4 | 88 | 612 | 51 | 67 | 133 |
| 20:00.0 | 1,897 | 2:38.1 | 88 | 600 | 50 | 67 | 134 |
| 25:00.0 | 1,805 | 2:46.2 | 76 | 564 | 47 | 64 | 128 |
| 30:00.0 | 1,849 | 2:42.2 | 82 | 588 | 49 | 65 | 133 |
| 30:21.0 | 118 | 2:57.9 | 62 | 514 | 3 | 63 | 127 |
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Workout Graph
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