Atta Ebrahimi 30:39 BikeErg
12,046
Meters
30:39.8
Time
2:32.7
Pace
329
Calories
121
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 643 |
| RPM | 66 |
| Revolution Count | 2043 |
| Drag Factor | 70 |
July 23, 2026 19:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:39.8 | 12,046 | 2:32.7 | 98 | 643 | 329 | 66 | 121 |
| 5:00.0 | 1,844 | 2:42.6 | 81 | 576 | 48 | 62 | 103 |
| 10:00.0 | 1,950 | 2:33.8 | 96 | 636 | 53 | 66 | 113 |
| 15:00.0 | 1,969 | 2:32.3 | 99 | 636 | 53 | 67 | 120 |
| 20:00.0 | 1,949 | 2:33.9 | 96 | 636 | 53 | 66 | 120 |
| 25:00.0 | 1,986 | 2:31.0 | 102 | 660 | 55 | 67 | 125 |
| 30:00.0 | 2,060 | 2:25.6 | 113 | 696 | 58 | 70 | 136 |
| 30:39.8 | 287 | 2:18.6 | 131 | 814 | 9 | 74 | 131 |
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Workout Graph
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