Matias Johnson 20:26 row
4,191
Meters
20:26.0
Time
2:26.2
Pace
232
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 143 |
January 22, 2025 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:26.0 | 4,191 | 2:26.2 | 112 | 681 | 232 | 23 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 23 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 23 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 23 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 24 |
| 20:26.0 | 87 | 2:29.4 | 105 | 692 | 5 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.