Matias Johnson 24:34 row
5,532
Meters
24:34.8
Time
2:13.2
Pace
331
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 539 |
| Drag Factor | 165 |
January 15, 2025 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:34.8 | 5,532 | 2:13.2 | 148 | 807 | 331 | 21 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 22 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 20 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 22 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 23 |
| 24:34.8 | 1,079 | 2:07.3 | 170 | 890 | 68 | 22 |
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Workout Graph
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