Matias Johnson 25:38 row
5,512
Meters
25:38.7
Time
2:19.5
Pace
315
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 562 |
| Drag Factor | 171 |
January 13, 2025 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:38.7 | 5,512 | 2:19.5 | 129 | 736 | 315 | 21 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 21 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 20 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 720 | 60 | 22 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 23 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 23 |
| 25:38.7 | 133 | 2:25.4 | 114 | 744 | 8 | 20 |
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Workout Graph
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