Matias Johnson 14:58 row
3,103
Meters
14:58.8
Time
2:24.8
Pace
173
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Stroke Count | 291 |
| Drag Factor | 104 |
November 19, 2025 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:58.8 | 3,103 | 2:24.8 | 115 | 692 | 173 | 19 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 19 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 20 |
| 14:58.8 | 1,036 | 2:24.2 | 117 | 698 | 58 | 20 |
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