Matias Johnson 20:06 row
4,339
Meters
20:06.8
Time
2:19.0
Pace
249
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 117 |
April 01, 2025 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.8 | 4,339 | 2:19.0 | 130 | 742 | 249 | 22 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 22 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 23 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 22 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 22 |
| 20:06.8 | 14 | 4:02.8 | 24 | 384 | 0 | 0 |
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Workout Graph
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