Shelley Long 2000m row
2,000
Meters
10:42.5
Time
2:40.6
Pace
102
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 20 |
| Stroke Count | 219 |
| Drag Factor | 0 |
January 13, 2025 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:42.5 | 2,000 | 2:40.6 | 84 | 571 | 102 | 20 |
| 2:11.8 | 400 | 2:44.7 | 78 | 546 | 20 | 22 |
| 2:11.9 | 800 | 2:44.8 | 78 | 545 | 20 | 21 |
| 2:11.3 | 1,200 | 2:44.1 | 79 | 548 | 20 | 20 |
| 2:07.6 | 1,600 | 2:39.5 | 86 | 592 | 21 | 18 |
| 2:00.0 | 2,000 | 2:30.0 | 104 | 630 | 21 | 22 |
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Workout Graph
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