Shelley Long 2000m row
2,000
Meters
10:34.5
Time
2:38.6
Pace
103
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 23 |
| Stroke Count | 244 |
| Drag Factor | 0 |
March 02, 2026 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:34.5 | 2,000 | 2:38.6 | 88 | 584 | 103 | 23 |
| 2:06.7 | 400 | 2:38.3 | 88 | 596 | 21 | 25 |
| 2:11.0 | 800 | 2:43.7 | 80 | 549 | 20 | 22 |
| 2:10.4 | 1,200 | 2:43.0 | 81 | 552 | 20 | 22 |
| 2:06.9 | 1,600 | 2:38.6 | 88 | 595 | 21 | 22 |
| 1:59.4 | 2,000 | 2:29.2 | 105 | 633 | 21 | 25 |
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Workout Graph
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