Marcus Shreeve 20:47 row
5,366
Meters
20:47.7
Time
1:56.2
Pace
366
Calories
144
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 17 |
| Stroke Count | 375 |
| Drag Factor | 131 |
February 20, 2025 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:47.7 | 5,366 | 1:56.2 | 223 | 1056 | 366 | 17 | 144 |
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 18 | 132 |
| 10:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 18 | 141 |
| 15:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 18 | 147 |
| 20:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 18 | 151 |
| 20:47.7 | 201 | 1:58.6 | 210 | 981 | 13 | 16 | 151 |
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Workout Graph
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