Marcus Shreeve 25:00 row
6,255
Meters
25:00.0
Time
1:59.9
Pace
414
Calories
142
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 18 |
| Stroke Count | 446 |
| Drag Factor | 129 |
March 20, 2024 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,255 | 1:59.9 | 203 | 993 | 414 | 18 | 142 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 18 | 139 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 18 | 144 |
| 15:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 18 | 143 |
| 20:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 18 | 141 |
| 25:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 18 | 143 |
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Workout Graph
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