Marcus Shreeve 10:00 row
2,168
Meters
10:00.0
Time
2:18.3
Pace
139
Calories
125
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
March 14, 2023 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,168 | 2:18.3 | 132 | 834 | 139 | 17 | 125 |
| 2:00.0 | 353 | 2:49.9 | 71 | 600 | 20 | 15 | 114 |
| 4:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 18 | 123 |
| 6:00.0 | 404 | 2:28.5 | 107 | 810 | 27 | 16 | 111 |
| 8:00.0 | 434 | 2:18.2 | 132 | 870 | 29 | 18 | 134 |
| 10:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 21 | 143 |
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Workout Graph
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