Marcus Shreeve 10:00 row
1,831
Meters
10:00.0
Time
2:43.8
Pace
115
Calories
116
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 16 |
| Stroke Count | 167 |
| Drag Factor | 132 |
December 29, 2022 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,831 | 2:43.8 | 80 | 690 | 115 | 16 | 116 |
| 2:00.0 | 337 | 2:58.0 | 62 | 540 | 18 | 18 | 103 |
| 4:00.0 | 256 | 3:54.3 | 27 | 450 | 15 | 11 | 96 |
| 6:00.0 | 442 | 2:15.7 | 140 | 840 | 28 | 19 | 114 |
| 8:00.0 | 318 | 3:08.6 | 52 | 630 | 21 | 14 | 131 |
| 10:00.0 | 478 | 2:05.5 | 177 | 990 | 33 | 22 | 138 |
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Workout Graph
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