Marcus Shreeve 5:00 row
1,056
Meters
5:00.0
Time
2:22.0
Pace
62
Calories
113
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 132 |
December 01, 2022 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,056 | 2:22.0 | 122 | 744 | 62 | 17 | 113 |
| 1:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 18 | 92 |
| 2:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 17 | 115 |
| 3:00.0 | 210 | 2:22.8 | 120 | 780 | 13 | 17 | 123 |
| 4:00.0 | 167 | 2:59.6 | 60 | 600 | 10 | 14 | 119 |
| 5:00.0 | 249 | 2:00.4 | 200 | 960 | 16 | 22 | 116 |
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Workout Graph
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