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World Erg Challenge March 15–April 15
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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Fiona Regan

Log

Date Workout Score Ave Comments Action
01/10/25 10x500m/1:00r 21:04.1 2:06.4 View workout
01/06/25 4x5:00/5:00r 4,482m 2:13.8 View workout
01/01/25 30:00 6,345m 2:21.8

Jumped off to answer phone.

View workout
12/30/24 4x5:00/5:00r 4,663m 2:08.6 View workout
12/27/24 3:04 468m 3:16.6 View workout
12/27/24 v4:00/r...2 7,867m 2:09.6 View workout
12/24/24 2x5000m/5:00r 45:57.9 2:17.8 View workout
12/10/24 v1:00/2:00r...5 3,113m 2:05.2 View workout
12/05/24 v20c/0:20r...10 3,124m 2:06.6 View workout
12/03/24 10x1:00/1:00r 2,525m 1:58.8 View workout
11/28/24 v750m/2:00r...3 2,250m 2:07.6 View workout
11/27/24 v1000m/2:00r...6 6,000m 2:12.0 View workout
11/12/24 17:01 3,644m 2:20.1 View workout
11/01/24 2000m 8:16.4 2:04.1 View workout
11/01/24 8:16.4 2,000m 2:04.1

Aurora's second time trial submission
500 - 1:59.5 at 29
1000 - 2:04.9 at 27
1500 - 2.06.1 at 27
2000 - 2:05.8 at 28…

 View workout
10/28/24 4x500m/0:30r 9:41.4 2:25.3 View workout
10/21/24 8x3:00/1:30r 5,512m 2:10.6 View workout
10/16/24 2:06 387m 2:42.9 View workout
10/16/24 10:00 2,251m 2:13.2 View workout
10/16/24 3:44 754m 2:28.8 View workout
10/14/24 8:33.0 2,000m 2:08.2

QLD State team time benchmark

 View workout
10/07/24 10x2:00/1:00r 4,611m 2:10.1 View workout
10/01/24 20x0:30/0:30r 2,371m 2:06.5 View workout
10/01/24 4:41 852m 2:45.3 View workout
09/30/24 15x1:00/0:45r 3,447m 2:10.5 View workout