Ander Zorita 16:06 row
3,945
Meters
16:06.7
Time
2:02.5
Pace
254
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Stroke Count | 366 |
| Drag Factor | 115 |
May 21, 2022 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:06.7 | 3,945 | 2:02.5 | 190 | 954 | 254 | 23 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 22 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 22 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 23 |
| 16:06.0 | 274 | 2:00.4 | 200 | 989 | 17 | 23 |
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Workout Graph
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