Ander Zorita 31:18 row
7,010
Meters
31:18.8
Time
2:14.0
Pace
425
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 620 |
| Drag Factor | 113 |
March 12, 2026 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:18.8 | 7,010 | 2:14.0 | 145 | 800 | 425 | 19 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 70 | 20 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 68 | 20 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 68 | 19 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 68 | 20 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 786 | 66 | 20 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 796 | 67 | 20 |
| 31:18.8 | 290 | 2:15.8 | 140 | 780 | 18 | 20 |
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Workout Graph
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