Ander Zorita 30:01 row
6,718
Meters
30:01.6
Time
2:14.0
Pace
406
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 111 |
March 06, 2026 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.6 | 6,718 | 2:14.0 | 145 | 799 | 406 | 20 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 70 | 20 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 68 | 20 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 69 | 20 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 68 | 20 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 67 | 20 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 745 | 63 | 20 |
| 30:01.6 | 5 | 2:40.0 | 85 | 594 | 1 | 0 |
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Workout Graph
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